This is something that I get ask all the time

 

Should I be taking a mass shake to accelerate the muscle gaining process?

 

And usually my answer would be

 

NO

 

But wont the extra calories help me stack on a ton of weight

 

Sure will if your rest of diet is in check

 

And will probably make your waist wider than your shoulders

 

Which is not a good look!

 

Sure there are some decent quality products out there but they are few and far between

 

And should only be used when absolutely necessary!

 

When used incorrectly this stuff will make you fat

 

There’s no doubt about it!

 

Fat fat fat!!!

 

And probably set you on the path to insulin resistance and diabetes

 

Not to mention increased aromatization (testosterone into estrogen)

 

Meaning you’ll be wearing a size double D Bra before the years out!

 

Like I said before they need to be used in special situations and circumstances

 

If your are a special case

 

I would consider making your own

 

As most of the stuff on the market is full of shit!

 

Choose a good

 

Quality whey protein powder product

 

Peanut butter

Bananas

Oats

Dried fruit

 

And you will be able to make a much better version of a weight gainer

 

The list goes on with what you can do if you get a bit creative

 

Until next time!

 

Laurie “Mass Monster” Carr

 

P.S

 

Wanna learn how I gave added nearly 130lbs of muscle to my frame

 

Then head over to here

 

And get the chance to work with me and learn my secret formulas for packing on size

 

If you’re ready for your physique and fitness diagnostic consultation then apply HERE!

 

If not, you can download Laurie Carr’s first free e-book HERE!