1. What made you decide you wanted/needed to start a program? I have a big birthday coming up next year and thought this was a perfect time for a challenge.


2. What results have you achieved since starting your program? I have lost over 4kg, 5% body fat and can see muscle definition already.


3. What do you like best about our program/having a trainer? A bespoke training program has been designed to suit me and my goals. Patrick ensures that all exercises are carried out safely and effectively, his enthusiasm, expertise and motivation have been excellent.


4. What would you say to someone on the fence about joining our program? If you’re serious and have a goal in mind join the program and you’ll be amazed at how soon you see results!

So if you’re interested in talking to someone about our Premium One to One Coaching Package or any other package then dont wait any longer & fill out the FREE consultation request form Below.




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